moo
New Member
Posts: 3
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Post by moo on Mar 20, 2010 14:26:02 GMT -5
starting my diet 2morro. me and my partner 2gether! my goal is to loose 10kgs kinda nervous coz im not sure how well ill go. im one of those ppl with NO motivation or who believes in themselves! so off to supermarket today to get supplies. my partner will be following the diet properly, however i dont like some of the food like tuna. so ill have wraps or salad sandwiches and fruit etc just instead of tuna ill have chicken. im thinking im goin to starve hehe. i get the shakes or a headache when i dont eat, so not eating so much will give me the same thing. i drink alot of water anyway so thats not a big deal for me. exercise will be another thing for me, walking after work with my son will be fine but wat about winter?  maybe ill have to invest in some work out dvds, anyone have ones to recomend?? anyways i shall sign off as im just rambling on now lol. will put measurements up later 2nite. |
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Post by day 1 on Mar 21, 2010 11:27:15 GMT -5
day 1. just had breaky NOT loving the trim milk yuk! fingers crossed today goes good, i have an active job im always on my feet so i know ill b hungry b morning tea and an apple sure wont fill me up. had to sneak extras into my chicken sandwich tho, cucumber and carrot to kinda make it more filling. if my walk today doesnt tire me out too much after work i will mow the lawns too, thats an extra 45 mins of exercise! so good luck to me on my first day woooooooooooo...
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moo
New Member
Posts: 3
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Post by moo on Mar 22, 2010 21:43:22 GMT -5
so im on day 2. day one went ok. was hungry between breaky and lunch, i had breaky at 5.30am and lunch at 12 apple at 10 but for those 2 hours i thought i was gonna die lol. getting better 2day smoothie for dinner 2nite, oh dear my tummy will rumble all nite i thinks. off to exercise ...
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moo
New Member
Posts: 3
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Post by moo on Mar 23, 2010 23:17:03 GMT -5
day 3, not goin so good, had breaky morning tea n lunch but had another wrap for late arvo snack i was starving! the berry smoothie was sooooooooooooooooooo gross was tasteless and did not fill me up at all!!! has been raining all week so i cant even go for my walks. did weigh myself 2day have not lost nething so mayb its coz i havnt been for walks hrmmmmmmmmm... dads getting a crosstrainer so im goin to sneak to his house after work for a good sesh!
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maybe ill have to invest in some work out dvds, anyone have ones to recomend?? anyways i shall sign off as im just rambling on now lol. will put measurements up later 2nite.