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Post by Joanne on Sept 28, 2009 4:27:51 GMT -5
Leilei posted this.. -- How much weight do you want to lose? 30 kg
-- What is the timeframe for reaching your target weight? 6 months at the most
-- How do you want to accomplish your goal (what methods do you want to use)? This eating plan. Exercise. Lots of water.
-- Who or what can support you in reaching your goal? This programme
-- How realistic is your goal? Very
-- When will you start? Tomorrow (26 Sept. 09) Post your journey and your struggles here leilei1 so we can help you and you can keep track of your diet as well!
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