THIS time!!!

[cajast]

Okay so tomorrow is my day. again.
after having child number 3 i found myself weighing in at a 97kg...i too used to be 68...once! lol
i bought this diet last year sometime, and committed to the first week, but didn't exercise everyday. i didn't have any headaches, but I'm just assuming it could be a detox thing?? so i wont rule it out this time...
last time i lost 7kg;) but haven't budged since
i got careless and lazy....and bit cocky because after my first it all just fell off...i assumed (ASSumed..lol) that it would eventually do so again...
but reality has sunken in, and Ive realized its time to focus....yes for my weight but more importantly about my health. i have aches and pains which some are from birth, some from weight.

I'm worried i wont stick to it, but ill use all my strength to focus...so wish me luck!

so tomorrow is day 1, i shall keep you posted... ;D

[azler]

Al the best for your goal,You can gain it by putting your level best.I hope this diet works the way you want and doesn't cause any side effects.Take it in moderation prefer having natural diet that will work.

[eileen]

Congrats dude that you have to take this decision. I really appreciate you and would like to give you some suggestions. First of all try to avoid to eat fast food and also drink more water and used vinegar to weight loss.