Wow... wasn't expecting that=D

[Aileen]

Well, I just finished my 1st week and lost 2.8kgs !!!WOW!!!

I lost 3 inches off my belly and 3.5 off my hips and I'm not sure if I'm doing it right because I wasnt hungry at all.

I txt Joanne to see when I could start eating the negative calorie foods list in the diet and was told that I could start right away, that was on day 4... so I'm not sure bout everyone else, but Im really excited to carry on with this programme.

Also, my family and I had to go away for a couple of days and I couldnt stick as strictly to the plan as I wanted but lived the principles of it... no takeaways, no sweets and chocolates even tho everyone else was. I guess its all about determination huh.

Last week I weighed in at 111.8kgs now Im 109kgs
Im 5ft 8inch tall, I havent been anywhere near 90kgs since I flew past it after having my second child 16 yrs ago.

Im aiming to lose about 30kgs so I've got a little ways to go, but now thanks to "My Kiwi Diet" I know I can make it.

By the way, my before photos are hideous but watch this space cos Im gonna be slim again and wear beautiful dresses and jeans too

[time4change]

Hi Aileen

Thats awesome congratulations on your loss. Thanks for mentioning that you had asked Joanne about the negative calorie foods too cause I was wondering the same thing. I start day 8 tomorrow so I guess I can start with the negative calorie foods then. Will be nice to add a few more fruit and vege to the diet but am definately going to keep to the one snack a day. No way do I want to go back to eating the amount I was eating before!

Good luck with the next week.